workouts

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We love nothing more than finding time to get in a good workout, since we truly believe that a moving mom is a happy mom. But as moms ourselves, we also know how challenging it can be to work around our kids’ schedules, find childcare, and make it to a class on time. because of this, we have been on a mission to explore all of San francisco's pre/postnatal workout classes and studios that offer childcare to make working out as mamas as easy as possible. Today, we are covering THE beautiful MNT STUDIO IN SOMA that has both pre/postnatal classes & childcare!

  • neighborhood ~ SOMA | 766 BRANNAN STREET

  • classes ~ REFORMER PILATES, MAT PILATES, BARRE 

  • childcare ~ WEDS & FRI @ NOON, WEEKENDS @ 9 & 10AM 

  • good for ~ EVERYONE

  • chALLENGE ~ tHESE CLASSES ARE LOW IMPACT AND GREAT FOR POSTPARTUM MAMAS. yOU WON’T GET MUCH OF A SWEAT, BUT YOU WILL HAVE A FUN, SAFE, AND EFFECTIVE WORKOUT.

  • price ~ $25-$38 DROP IN CLASS, $8 CHILD CARE 

  • Mama Tip ~ pre/postnatal reformer pilates classes are on Tues & Thurs @ noon, sun @ 11am  ($38),  BUT all of their classes are low impact & pregnancy safe

    haVE YOU TRIED MNT? WE would TO HEAR YOUR THOUGHTS IN the COMMENTS BELOW.

    keep moving, mamas!

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